Coaching sessions are tailored to each archer, including
- Shooting Technique: Shot technique and body position
- Setup: so you are ready for your tournamets!
- Mental Approaches: Goal setting, possitive self talk and tournament preparation.
- Strength and Conditioning: As a CPT, PES and CES Lucy can offer you a range of exercises and training techniques that will ensur your ready for the archery season (and beach season!)